How We Work

Aspen’s practice emphasizes day-to-day functioning with an eye towards identity and intersectionality. Her priority is to build judgement-free, power-balanced relationships with my clients. Put simply, Aspen wants to be a member of your team. Together, you will build the skills you need to feel better, and function at your best.

Aspen’s practice is client-centered with elements of interpersonal psychoanalysis, narrative therapy, and cognitive behavioral therapy. Her primary goal is to help you discover and harness your own strength, power, and insight.

Check out the FAQs to learn more about the types of therapy Aspen uses in her practice.

Aspen works with people of all ages. She has clinical experience with family conflict, anxiety and depression, performance issues in school and work, mood disorders, dual diagnoses, trauma, gender, sexuality, race, culture, and liminality. She is highly social justice oriented and experienced in working with people of color and the issues that come with being a minority in the US.